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Strength Training
2,282,523
hours of training completed
Apr 22, 2025
Review for Raven
Raven was great! Patient and thoughtful in her approach to getting to know what my body can do today. Really promising start.
Apr 22, 2025
Review for Sasikala
Excellent. Very knowledgable. Offered customized movements to strengthen and build upon in future sessions. Very kind and considerate.
Apr 22, 2025
Review for Trey
Just had an incredible personal training session—one of the best yet. It felt completely tailored to my body and goals, with every movement intentional and purposeful. Trey didn’t just go through the motions; he really honed in everything. Thanks!
Apr 22, 2025
Review for Jeremy
It was tough! I barely got through it this time. 😩 but I wouldn't have it any other way. No pain no gain!
Apr 21, 2025
Review for Trae
Trae is an excellent coach/trainer and has tailored the workout to meet my needs, and has even adjusted as necessary to meet my goals. I would highly recommend him!
Apr 21, 2025
Review for Samantha
Last appointment was like all appointments prior. Trainer did a wonderful job w/my whole fitness journey. Trainer was very informative & helpful.Gave feedback to what I have done successful & corrected anything that needed to be fixed during training
Apr 19, 2025
Review for Theda
Theda always comes with different workouts, no session has ever been the same! I can see my body transforming just after a few weeks of working with her! She is an Extraordinary trainer!
Apr 18, 2025
Review for Jordy
Jordy has helped me perfect the best form and always makes me feel good during and after the workout.
Apr 17, 2025
Review for Caleb
He is one of the best trainers I have worked with, he moves with client’s pace and ensures the goals are met.
Apr 16, 2025
Review for Jeremy
We worked on stability training and I got through it again. I feel accomplished towards achieving my goals each session.
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Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.